Making Swedish Cardamom Buns (Kardemummabullar)

Continuing my search for the perfect cardamom bun.

After a trip to Copenhagen and Stockholm years ago, I became obsessed with recreating the amazing buns I got there.

It’s not too sweet, spiced just right, and has a chewy but soft dough. These buns are tasty, not perfect, but good.

The first batch I baked exploded in the oven and lost all their nice little spirals. I chilled the second batch before going in.

They kept their shape very well but were more dense than the first batch. It’s all a bit wonky, but nothing that still isn’t great for a breakfast treat.

I will definitely keep my search up for the ultimate Kardemummabullar recipe I can find.

Maybe it was the magic of a new city and the small hole-in-the-wall bakeries that made the buns even more fantastic…

Swedish Cardamom Buns Recipe: A Delightful Scandinavian Treat

If you’re looking to bring a taste of Sweden into your home, these Swedish Cardamom Buns are the perfect treat.

Fragrant with the warm spice of cardamom, these sweet buns are a staple in Swedish baking.

Follow this easy recipe to create a batch of these delightful buns that will transport you to a cozy fika moment.


For the Dough:

  • 1 cup (236ml) lukewarm milk
  • 1/2 cup (100g) sugar
  • 4 tsp active dry yeast
  • 2 eggs
  • 8 tbsp (113g) softened butter
  • 1 tbsp ground cardamom
  • 1/2 tsp salt
  • 4 cups (500g) all-purpose flour

For the Filling:

  • 1/2 cup (100g) sugar
  • 1 1/2 tsp ground cinnamon
  • 1 1/2 tsp ground cardamom
  • 1/4 cup (56g) softened butter
  • 1 egg (for egg wash)
  • Turbinado sugar (or regular sugar) for sprinkling


For the Dough:

  1. In a small bowl, combine lukewarm milk, sugar, and active dry yeast. Stir and let it sit for 10 minutes until the yeast dissolves and starts to bubble.
  2. In the bowl of a stand mixer fitted with a paddle attachment, mix eggs, softened butter, cardamom, and salt. Add the yeast mixture and continue mixing until well combined.
  3. Switch to the dough hook and gradually add flour, one cup at a time, until the dough comes together. If the dough is sticky, add a bit more flour. Mix until the dough forms a ball and pulls away from the bowl.
  4. Place the dough in a large greased bowl, cover with plastic wrap, and let it rise for 1-2 hours or until doubled in size.

For the Filling:

  1. In a small bowl, combine sugar, cinnamon, and cardamom for the filling.
  2. Line 2 baking sheets with parchment paper.
  3. Punch down the risen dough and divide it into 4 equal pieces. Work with one piece at a time, keeping the others covered.
  4. On a floured surface, roll out each piece into a thin rectangle (about 12 inches by 18 inches). Spread 1/4 of the softened butter on the dough and sprinkle 1/4 of the spiced sugar over it.
  5. Roll the dough into a tight log from the narrower side. Cut the log diagonally, creating fat ‘v’ shapes. Place them on the prepared baking sheets.
  6. Preheat the oven to 350°F (180°C).
  7. Allow the rolls to rise for about 30 minutes. Brush with egg wash and sprinkle with Turbinado sugar or plain sugar.
  8. Bake for 20-25 minutes or until golden brown.

Once baked, let the buns cool slightly before serving. Enjoy your Swedish Cardamom Buns with a hot cup of coffee or tea!

My Two Cents

This Swedish Cardamom Buns recipe is a delightful journey into the heart of Scandinavian baking.

The aromatic blend of cardamom, cinnamon, and butter creates a sweet and spiced filling that complements the soft and fluffy texture of the buns.

The straightforward instructions make it accessible even for novice bakers, while the use of a stand mixer simplifies the dough preparation.

The combination of cardamom and cinnamon adds a warm, comforting flavor to the buns, making them perfect for a cozy breakfast or a fika break.

The inclusion of an egg wash and Turbinado sugar provides a golden, slightly crunchy exterior that contrasts beautifully with the tender interior.

Frequently Asked Questions

1. Can I Use Instant Yeast Instead Of Active Dry Yeast?

Yes, you can substitute instant yeast for active dry yeast. Use the same amount, and there’s no need to dissolve it in liquid beforehand.

2. Can I Prepare The Dough Without A Stand Mixer?

Absolutely! While a stand mixer is convenient, you can knead the dough by hand. It might take a bit more effort, but the result will be equally delicious.

3. What If I Don’t Have Turbinado Sugar For Sprinkling?

No worries! Regular granulated sugar works just fine as a substitute for Turbinado sugar. The goal is to add a touch of sweetness and a bit of crunch to the top of the buns.

4. Can I Make The Dough Ahead Of Time And Refrigerate It Overnight?

Yes, you can refrigerate the dough after the first rise. Cover it tightly with plastic wrap and place it in the refrigerator. When you’re ready to bake, let it come to room temperature and proceed with shaping and baking.

5. How Should I Store Leftover Swedish Cardamom Buns?

Store the leftover buns in an airtight container at room temperature for up to 2 days. If you want to keep them longer, freeze the buns and thaw as needed.

6. Can I Reduce The Sugar In The Filling For A Less Sweet Option?

Certainly! Adjust the sugar in the filling to suit your taste preferences. Keep in mind that the sugar contributes not only to sweetness but also to the texture of the filling.

7. What’s The Best Way To Reheat The Buns?

To reheat, place the buns in a preheated oven at 350°F (180°C) for a few minutes or until warmed through. Alternatively, you can use a microwave for a quicker option.

8. Can I Add Nuts Or Raisins To The Filling?

Absolutely! Feel free to customize the filling by adding chopped nuts or raisins for extra texture and flavor. Fold them into the spiced sugar before spreading it on the dough.

9. Is There A Gluten-Free Version Of This Recipe?

While this specific recipe is not gluten-free, you can experiment with gluten-free flour blends. Keep in mind that the texture and taste may vary.

10. Can I Substitute Whole Milk With A Non-Dairy Alternative?

Yes, you can use non-dairy milk like almond, soy, or oat milk. Ensure it is lukewarm, and the result should be equally delicious.

Final Thoughts

Overall, this recipe captures the essence of Swedish baking, delivering a batch of delicious, aromatic cardamom buns that are sure to transport anyone to the quaint cafés of Sweden.

Whether you’re a seasoned baker or a novice in the kitchen, these buns are worth the effort for a taste of Scandinavian sweetness.

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