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Your diet could look like this...
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The simple and delicious way to eat healthy
Let us create your personalized diet plan based on the foods you like to eat. Choose from a variety of healthy options every day.
Special offer - as low as $2.50/week.
PLUS: Get a free JUMPSTART KIT when you join!
How it works
How it works
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We plan your breakfast, lunch, dinner, and snacks. Choose your favorites or plan to eat out.
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Make shopping easier with printable grocery lists, grouped and organized by store section.
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Chef-tested recipes for quick and tasty meals are easy to read on any device, and always ad free.
JUMPSTART KIT - free when you join!
JUMPSTART KIT - free when you join!

Stay on track with expert advice, checklists, and guides from chefs and nutritionists. Learn tips for stocking your pantry, dining out and more!

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Fits your lifestyle
Fits your lifestyle
Access your meal plans from any phone, tablet, or computer. Creating healthy habits and delicious meals has never been easier.
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Lisa lost 50 pounds on the Cooking Light Diet!
Lisa lost 50 pounds on the Cooking Light Diet!

"The Cooking Light Diet doesn't feel restrictive...the food is awesome, I've never felt hungry on it, and taking the time to cook is distracting me from sitting on the couch after work."

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