Cld logo opt12 342x95Cld logo optsx3 192x53 2
Your diet could look like this...
Log in >
Cld heroshot001 1920x630
Healthy meal planning made easy
Take the guesswork out of meal planning with customized menus based on your weight loss goals and the foods you like to eat.
Special offer — as low as $2.50/week.
How it works
Cld icons plan 162x120

We plan your breakfast, lunch, dinner, and snacks. Choose from thousands of recipes anytime.
Cld icons shop 162x120

Create printable grocery lists, organized by store section, to make shopping faster and easier.
Cld icons cook 162x120

Get complete instructions to prepare easy and tasty meals that are ready in 30 minutes or less.
Free gifts when you join

Recipes and more — whether you're stocking your pantry or taking a night off, these easy-to-follow guides with tips, tricks, and checklists help you succeed.

Cld gifts ds 460x300
What’s included

Our nutritionists create daily menus that include three meals plus snacks. Personalize your plan with thousands of recipes tailored to fit your weight loss goals and lifestyle.

With access on your phone, tablet, or computer, creating healthy habits and delicious meals has never been easier.

View a sample day
Cld devices smpleday500x300
What subscribers are saying
Cld hs katie 115px

The meal variety will get you out of your planning rut.
— Katie D.
Cld hs donna 115px

This diet saves me time every day and my family loves all of the recipes.
— Donna S.
Cld hs katiea 115px

You can love food and lose weight.* Who knew?
— Katie A.