Cld logo opt12 342x95Cld logo optsx3 192x53 2
Your diet could look like this...
Log in >
Lp header desktopLp header mobile
Achieve your weight loss goals - the simple and delicious way!
Achieve your weight loss goals - the simple and delicious way!
Let us create your personalized diet plan based on the foods you like to eat. Choose from a variety of healthy options every day.
Special offer - as low as $2.50/week.
PLUS: Get a free JUMPSTART KIT when you join!
How it works
How it works
Cld icons plan 162x120

Plan
We plan your breakfast, lunch, dinner, and snacks. Choose your favorites or plan to eat out.
Cld icons shop 162x120

Shop
Make shopping easier with printable grocery lists, grouped and organized by store section.
Cld icons cook 162x120

Cook
Chef-tested recipes for quick and tasty meals are easy to read on any device, and always ad free.
JUMPSTART KIT - free when you join!
JUMPSTART KIT - free when you join!

Stay on track with expert advice, checklists, and guides from chefs and nutritionists. Learn tips for stocking your pantry, dining out and more!



Covers min
Fits your lifestyle
Fits your lifestyle
Access your meal plans from any phone, tablet, or computer. Creating healthy habits and delicious meals has never been easier.
Devices cld
Lisa lost 50 pounds on the Cooking Light Diet!
Lisa lost 50 pounds on the Cooking Light Diet!

"The Cooking Light Diet doesn't feel restrictive...the food is awesome, I've never felt hungry on it, and taking the time to cook is distracting me from sitting on the couch after work."

Lisa 300